A person sitting in the sunset with their hands in yoga position.

Compassionate Life Coaching

You can rely on me for guidance toward success. Committed to attaining your goals, I will listen to and understand your current situation. We will break your objectives down into smaller, manageable steps for a clear, actionable path forward.

Happiness Coaching

Strong Mamas can help you lift that gray gloom and haze that you are feeling. I can assist you in setting goals that will clear out the things that are preventing you from feeling happy and enjoying your life.

My happiness coaching isn't about painting a rosy picture of life and ignoring the obstacles. It is about embracing what life has to offer, changing whatever isn't allowing us to live authentically, getting rid of negative thoughts, and savoring the good in our lives.

Two women are doing yoga on a deck.