Wellness Blog

On Becoming an Empty Nester

On Becoming an Empty Nester Have you noticed that there are parties when children “graduate”...

A Map of My Heart

The boys were recently teasing me about which one of them I love or miss...

A Time for Contemplation

We know what time of year it is…December is nuts. There is decorating and gift...

On Sending a Child to College…and Letting Go

For  my friends and readers who are in the process of dropping off (or trying...

Get Off the Mundane Train (Be Happy Today)

What fires you up? What makes the difference between a mundane life and an extraordinary...

In My Life as Sitcom…

“In my life as sitcom” started as posts on my Facebook page, and more and...

Designing a Major for Your Life…Make it Amazing!

Ahhh, the first week back to school. Parents may have mixed emotions of relief, separation...

Making Time for the Art of Storytelling

Life is busy. Parenting is life on fast-forward-hyper-drive. There is so much to do from...

Lessons Learned Along the Way…I want a do-over!

If you have children or have ever been near them on the playground, they dole...

Making Changes, Big and Small, Begins with a Lesson Plan

Life is busy. Parenting is life on fast-forward-hyper-drive. There is so much to do from...