Health & Wellness

rainbow

Surviving the Storm

We all have storms in our lives…whether catastrophic storms like Superstorm Sandy or Hurricane Katrina...
qtq80-0wHKXe

Regaining Our Balance

Emotional balance, much like physical balance, gets better with practice.  In both, unexpected events can...
qtq80-kasqMB

Mentally Strong People

A friend sent me the article below, and I LOVE it and wanted to share...
qtq80-Uhxjvz

Manifesting the Good

I originally wrote this in 2013…all still holds true today… When I work with my...
qtq80-ePCLY3

Why I Hate Shopping

I love skiing really fast with the wind in my face. I love making people...
qtq80-Hj11ru

Time, Patience, Gratitude

As I watch my children grow older and more responsible every day, month, year…time fascinates...
qtq80-3n3pXy

Making Changes, Big and Small, Begins with a Lesson Plan

Life is busy. Parenting is life on fast-forward-hyper-drive. There is so much to do from...
qtq80-m9ZZtY

Lessons Learned Along the Way…I want a do-over!

If you have children or have ever been near them on the playground, they dole...
qtq80-iIOzby

Making Time for the Art of Storytelling

Life is busy. Parenting is life on fast-forward-hyper-drive. There is so much to do from...
qtq80-8AXyCD

Designing a Major for Your Life…Make it Amazing!

Ahhh, the first week back to school. Parents may have mixed emotions of relief, separation...