Health & Wellness

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In My Life as Sitcom…

“In my life as sitcom” started as posts on my Facebook page, and more and...
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Get Off the Mundane Train (Be Happy Today)

What fires you up? What makes the difference between a mundane life and an extraordinary...
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On Sending a Child to College…and Letting Go

For  my friends and readers who are in the process of dropping off (or trying...
Golden sunset reflecting on calm harbor waters

A Time for Contemplation

We know what time of year it is…December is nuts. There is decorating and gift...
Map illustrating personal connections and relationships.

A Map of My Heart

The boys were recently teasing me about which one of them I love or miss...
Three men smiling outside a glass doorway

On Becoming an Empty Nester

Have you noticed that there are parties when children “graduate” from nursery school (really?? They...